Beef Chow Fun Vs Char Kway Teow
| Diet Facts (per serving) | |
|---|---|
| 476 | Calories |
| 30g | Fatty |
| 26g | Carbs |
| 27g | Protein |
×
| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 476 |
| % Daily Value* | |
| Full Fatty 30g | 38% |
| Saturated Fat 8g | xl% |
| Cholesterol 273mg | 91% |
| Sodium 895mg | 39% |
| Total Carbohydrate 26g | ix% |
| Dietary Fiber 3g | ten% |
| Total Sugars 6g | |
| Protein 27g | |
| Vitamin C 12mg | 62% |
| Calcium 107mg | 8% |
| Iron 3mg | 15% |
| Potassium 493mg | 10% |
| *The % Daily Value (DV) tells yous how much a nutrient in a nutrient serving contributes to a daily diet. 2,000 calories a 24-hour interval is used for general diet communication. | |
(Nutrition information is calculated using an ingredient database and should be considered an approximate.)
One of the Malaysian noodle dishes that one should not miss trying if visiting Malaysia (especially Penang) or Singapore, or dining at a Malaysian restaurant ischar kway teow. This stir-fried dish has broad rice noodles, meat (pork or Chinese sausages, or both), seafood (shrimp, squid or cockles) and vegetables (Chinese chives and mung bean sprouts are the nearly basic) seasoned with soy sauce andbelacan, the Malaysian shrimp paste. Mod versions almost e'er include stirred whole eggs.
All About the Noodles
The best noodle to use for makingchar kway teow is chosen kway teow in Malaysia which is essentially the same as shahefen orhe fen (likewise known as ho fun), the kind used for cooking Chinese beefchow fun, flat rice noodles about three-quarters of an inch wide and a little less than a quarter of an inch thick. They are sold fresh in Asian stores (vacuum-packed, in some cases). I similar to drib them in briskly humid h2o for a minute and dumping them in iced h2o before stir-frying.
If unable to find fresh rice noodles, dried varieties are available. Follow the bundle directions for use in stir fries.
Note that this recipe dispenses with the pork lard part. Stir-frying always requires consistently high heat.
"This Char Kway Teow was and so delicious! I was able to find thinly sliced pork belly at my local Asian market place. Although it's cooked for just a brusque while, it's incredibly tender. The addition of shrimp rounded out the dish, and the egg added a scrap of creaminess" —Diana Andrews
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two tablespoons peanut oil
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two shallots, thinly sliced crosswise
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i/2 teaspoon minced garlic
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one/2 teaspoon shrimp paste
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1 generous pinch sugar
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1/2 teaspoon chili paste, optional
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3 1/2 ounces (100 grams) pork belly, skinless, thinly sliced
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1 tablespoon dark soy sauce, or to taste
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8 medium shrimp, shelled and deveined
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three Chinese chives, or scallions, cutting into one-inch lengths
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4 ounces broad rice noodles, cooked, rinsed in cold water, and drained
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1 cup mung bean sprouts
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2 large eggs
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Assemble the ingredients.
The Spruce / Sonia Bozzo
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Heat the peanut oil in a wok or frying pan over medium heat.
The Spruce / Sonia Bozzo
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Saute the shallots, garlic, shrimp paste, carbohydrate, and republic of chile paste (if using) until fragrant.
The Spruce / Sonia Bozzo
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Plough up the estrus and add together the pork slices. Drizzle with a little soy sauce. Stir fry for a minute or until the pork is no longer pink.
The Spruce / Sonia Bozzo
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Add the shrimp and chives. Continue stir-frying for another minute.
The Spruce / Sonia Bozzo
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Throw in the rice noodles. Drizzle in more soy sauce. Stir fry until the noodles are heated through.
The Spruce / Sonia Bozzo
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Lastly, add the bean sprouts and eggs. Stir-fry, breaking up the eggs and cooking until just set and the sprouts are slightly wilted.
The Bandbox / Sonia Bozzo
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Sense of taste and add more soy sauce, if needed.
The Spruce / Sonia Bozzo
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Divide the char kway teow between two plates or shallow bowls and serve at once.
The Bandbox / Sonia Bozzo
Source: https://www.thespruceeats.com/char-kway-teow-recipe-3030395
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